The training camp in July 2019 was a very special camp, because the Zi Ran Wu Yi Kung Fu school celebrated its 20th anniversary. All but a few students could arrange this time in summer for the camp and make this great trip together with the school.
The journey to Östersund, Sweden, was made in small, self-organized groups. This all worked out wonderfully. Once arrived, we lived in small cottages on a camping site about 30 minutes from Östersund. A small river was flowing through the site, which was used by many as a welcome cool down (or toughening up). It is fair to say that a morning swim in a cool river/lake is more effective than a cup of coffee ?
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