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Beat Ammann

Funktion

Shī Xiōng 師兄 elder brother

Kampfkunsterfahrung

Zi Ran Wu Yi Kung Fu student since 2011

About the Zi Ran Wu Yi Kung Fu school

The training teaches me the following core principles:

  • Express your self in movements and bring a natural flow into individual successive movements
  • Find an optimal balance of strength and effort and use your body as efficiently as possible in relation to the physical laws
  • Be in harmony with body and mind and act spontaneously with the opponent and the environment
  • Sense when a movement feels right and when it feels wrong
  • Experience how skills develop without specifically working on them
  • Find the optimal harmony of body and mind

But it also includes facing uncomfortable situations and showing perseverance and hard work.

Zi Ran is the natural self and comes up when superfluous thoughts and other distractions are fade out. The transition does not happen consciously and without an active action. It is a state in which everything arises intuitively in a meaningful way, all on its own.

My Recommendation

With the help of learned movements and a pure mind you can achieve in this school a martial art style based on your natural self.

Own Philosopy and Goals

Have unconditional confidence in the natural flow of life.